I try to keep my son from watching too much TV. I see him gaping at the screen and then feel guilty that he is not exercising his brain. However, I had insomnia last night and I feel dead today. So, here we are. "Max And Ruby" is on the 1000th time and Ruby is busting Max's nuts about his messy room.
Last night I set out an apple and some almonds in case I got hungry. It worked. I ate them instead of cereal. I feel hopeful about that.
Despite the insomnia, I will workout today. I need to feel my muscles burn.
Why can't I sleep?
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