Yesterday I failed to plan properly. I had to go and pick up my nieces and I had to wait a while for them. I had brought some fruit, but it wasn't enough and it was dinner time. So, I had a sesame, peanut, raisin bar, and a chocolate bar. Bad. No. I cannot have a life where I occasionaly have chocolate. It always spirals and I lose control. That scares me. I want to eat clean, healthy foods and avoid animal products. So far, no cravings today, but still WTF?
I did a good hard run on the treadmill. I love exercise. I love lifting. I can run faster and lift more now. That feels tremendous!
I feel pretty now a days. I haven't in a long time. I wish that my mother could have saved herself the way I have.
No comments:
Post a Comment