The good news is that I have lost the weight I gained from my two days of New Year's Eve. I am so glad to see that . I am weighing in daily. For some people this may not work, but it stops me from slips when I know that I have to see my weight the next day. It does have its negative side. My brain is constantly thinking "Let's EAT EVERYTHING". So, since I have lost weight, my brain will say "Okay, it's not that hard to lose it, so EAT."
I am going to enter into a contest on bodybuilding.com. The 12 week makeover challenge. Complete with pictures and measurements. That is a definite goal for me to work on.
I feel alot better today. Today is an up day, mood wise. I have to be watchful for the inevitable drop off that will come. I need to be aware so I don't get sucked in.
Good job on the weight loss ! I'm one of those people who can't wear themselves daily. lol
ReplyDelete