Binging, take two. Ugh. So, these past two days have been my own personal New Year's Eve. I have eaten decadently, had sex and not-given-a-damn. Now it's over and it's time to get back to work. I feel that daily weighing and making my meals the evening before is the only way I will be able to get back on track. Otherwise, it's too easy for me to slip. If my food is ready and waiting, it's much easier to eat properly.
Lifting is life.
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