How is it that I get depressed on cloudy days before I even open the curtains? How does my body know "Come on, let's get unhappy!" because it is cloudy.
Anyway, I am really sad because I binged last night on sandwiches and cereal. Not a huge binge, more of a sleeping-pill-can't-remember-why-not kind of binge. I am sad because I will not have a good weigh in. I WILL keep tracking and working out, but I am sad that I ruined my hard work.
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