Sunday, June 5, 2011

Aaaand Depression Rolls In

Fuck. I feel so depressed. I binged last night on sandwiches and cereal. It could have been worse I know, but - fuck. The perfect storm occurred:

- not enough sleep

- not a good workout

- ate sugar

-nibbled on sugary stuff

- depression

Then the clouds of "Why not?" "Poor me" rolled in and then I ate.

I'll never be fit enough to be personal trainer at this point.

I hate depression and insomnia.

I want to change.

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