Whenever I lose focus on weight lifting, I gain. I slip, have trouble and screw up. I think that that is the truth for my life. I always need to stay focused on lifting weights and the weight lifting lifestyle.
I feel better. I hit a horrible depressive skid when I couldn't workout for two days, but I worked out yesterday.
Life is hard. I shouldn't feel sorry for myself, but I find staying home with my kid to be hard. It's a constant struggle against inertia, depression and hopelessness. I have to learn to deal.
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