Tuesday, July 26, 2011

Waaaay Up, Then Down

Well, I should have posted on Sunday because I felt fairly good. I could see more tone in my body and realized that I have lost weight. Not as much as I want, but I could see progress. Then my husband and I were able to do it for the first time in a long time. AAhhh.

But then I woke up with cravings, I fought them all day, but sucumbed in the evening. Not a huge binge, but enough to show a gain. Fuck. I just have to avoid sugar from now on. I always have a craving in the afternoon. How to beat it?

No comments:

Post a Comment