Down I go. I feel depressed today. Pain in the ass!!!! I feel really sad. I feel scared too. What if this never goes away? What if Richard has a depressed Mom forever?
I talked to my trainer today. Not alot of help. The food plan she sent me has egg whites 3 TIMES a day. With mushrooms and peppers. 3 times. Is she kidding? Or maybe is this the best way? Lots of choice does not necessarily work for me. I just feel blobby, fat and depressed. I am so alone right now.
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